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February is the month of love, and there’s one person that’s most important for you to love right now: yourself.

Now it’s more important than ever to take care of yourself, and while it can feel difficult, we believe it’s possible for you to put yourself at number one. If you don’t know where to start, we’ve got you covered! From gifting yourself luxury treatments to transforming your sleep routine, here are our tips to help you love yourself this February!

#1 Give yourself a present!

February is normally the time when you treat the people you love, but it’s just as important to treat yourself once in a while. Trust us, it’s necessary! It could be something like a box of your favourite chocolates and a new set of cosy PJs, or maybe even going on an all-out spending splurge on premium hair treatments and a hobby you’ve always wanted to try.

For some bona fide gift ideas to you from you, why not try the luxurious Olaplex Holiday Kit 2020 to give your hair a full makeover free of damage? If you’re looking to unleash your true passion as part of your gift, try an easy-to-use kit such as the ASP Quick Dip Acrylic Dipping Powder Nail Colour - Blushing Bride Kit, Pack of 4 so you can achieve bespoke manicures like a professional! Or if you want a gift that will motivate you to give your make-up brushes a looong overdue clean, how about getting yourself the state of the art StylPro Brush Cleaner and Dryer so you can achieve Instagram-worthy looks instantly with little bacteria? No matter what gift you pick, remember that the person who knows you best is you!

#2 Give yourself a digital detox!

Social media offers us the chance to connect with friends, family and like-minded people. With how quick Instagram, TikTok and Twitter trends come and go, it can be hard to take a step back and evaluate how the accounts you follow are impacting your feelings. If you’ve seen accounts you tend to negatively compare yourself to, or have seen harmful messages from; erase them from your feed by tapping that unfollow button ASAP.

If you ever feel overwhelmed by the fast-paced world of social media, just switch off your phone and put it away to deal with it later. Spend your time doing something that makes you feel good away from the temptations of the screen. For example, why don’t you try creating a stunning manicure with the OPI Hollywood Collection Infinite Shine long-Wear Lacquer Mini Pack? Or how about spending your time giving your body some TLC from head to toe with the Beauty Pro Tip To Toe Sheet Mask Set?

#3 Give yourself a good night’s sleep

Getting on average eight hours of sleep every night is the healthy way to be ready for the next day. However, the quality of those eight hours should be just as important as the quantity. Lack of sleep tends to increase feelings of depression and anxiety, so your best form of self-love is letting your body fully relax in a place that makes you feel as calm as possible.

Luckily, we’ve got a few tips to help you immerse yourself in the ultimate sleep experience! Try cleaning up your room a few hours before bed so you have a safe haven all to yourself with no electronics to be found. Turn off your lights and scatter some of your favourite candles around to help you relax before bedtime. Maybe even light some incense sticks to sooth your mind and body for a full detox. After all, self-love means catching up on those zzzs in an environment that makes you feel the most comfortable.

#4 Give your body a break

With how overwhelming daily life can feel, taking a step away from everything to let your body unwind will do wonders physically and mentally. Trust us, this is more than necessary as it’s been scientifically proven that taking regular breaks will increase mood and improve concentration levels. Cleaning out your mind from all that noise in the moment is a great way to give yourself some self-love.

For a few ideas to get started, try unwinding with a candle-lit bath filled with soothing essential oils while listening to your favourite playlist. If you’re always on the go, block half an hour out of your diary to practice meditation or get some fresh air outdoors on a walk. Or maybe you like soothing yourself with mindfulness and breathing exercises. However you choose to use your breaks, make sure you do it your way.

#5 Give yourself positive affirmations

We get that thinking positive is easier said than done, especially during times of stress and uncertainty in our lives. However, it’s time you had a little faith in yourself, and it’s all about changing your line of thinking. If you struggle in this area, try giving yourself little reminders every day that you are enough and you’re more than slaying your life now. After all, there’s no better gift you can give to yourself than kindness!

We’ve got you covered for a few things that will make you think better about yourself. If you like physical reminders, write compliments or positive quotes on little cards, put them in a jar and take one out first thing each morning to start your day on a high note. If you’ve received less than stellar feedback, twist it into a positive so you know what areas you can improve on to become the best version of yourself. If you prefer to look ahead, write a bucket list filled with your deepest dreams and pin it up in your room to remind yourself things will get better in the future.

Which of these tips will help you give yourself self-love? Make sure you get everything you need to make it happen at @SallyBeauty!